Add to my cookbook
Add to food diary
Yields:
10 servings
Prep Time:
30 mins
Cook Time:
4 hrs
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Homemade Chili II

Easy to make, low-fat chili.

Ingredients

Directions

  1. Brown ground beef and drain fat.
  2. Add all ingredients to a slow cooker. Stir to mix ingredients.
  3. Cook at high for 1 hour and turn down too low for 3 hours.
62 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
I changed the beef to ground turkey ... much better for calories :) I don't add salt to any recipe - if it calls for it I have the Salt substitute which is high for potassium. Kidney beans were soaked overnight :)
16 Jul 13 by member: Work6Days

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Tomato Recipes Peppers Recipes Garlic Recipes Ground Beef Recipes

Other Related Recipes

by: tjeanne1
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
by: Mjgh06
Low carb/keto meal using spaghetti squash.
by: RXGBM
Stir-fry dish with veggies and turkey sausage.
A hit with the family.
Low carb and gluten free.
by: aelsayed
Quick keto friendly snack.

Share Your Recipes!

Nutrition summary:

There are 302 calories in 1 serving of Homemade Chili II.
Calorie break-down: 30% fat, 41% carbs, 28% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 302
 
% Daily Values*
Total Fat 10.29g 16%
  Saturated Fat 3.561g 18%
  Polyunsaturated Fat 0.471g  
  Monounsaturated Fat 4.043g  
Cholesterol 40mg 13%
Sodium 1210mg 50%
Potassium 457mg  
Total Carbohydrate 31.51g 11%
  Dietary Fiber 10.6g 42%
  Sugars 9.68g  
Protein 21.53g  
 
Vitamin A 243% Vitamin C 640%
Calcium 129% Iron 289%
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories