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1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)

Green Peppers

Nutrition Facts
Serving Size 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.61g
3%
Dietary Fiber
2.8g
10%
Sugars
3.94g
Protein
1.41g
Vitamin D
-
Calcium
16mg
1%
Iron
0.56mg
3%
Potassium
287mg
6%
Vitamin A
30mcg
3%
Vitamin C
131.9mg
147%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
33
Fat
0.28g
Carbs
7.61g
Protein
1.41g
There are 33 calories in 1 large Green Pepper.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 2-3/4" long, 2-1/2" dia) 24
1 cup chopped 30
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 33
1 lb 91

Related Types of Peppers:

Jalapeno Peppers
Bell Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Souper Salad Green Bell Peppers
Publix Green Bell Pepper
Cooked Green Peppers
Chop't Red & Green Peppers
Green Sweet Pepper
  view more results

Used in these Member Recipes:

Stir-Fried Chicken with Veggies
Stuffed Green Pepper Soup
Egg Casserole
Rotini Pasta Salad
Wendy's Copycat Chili
Sazon Chicken with Peppers & Onions
Vegetable Soup
Homemade Chili
Sausage Frittata
Bacon Wrapped Omelet Bites
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