| Food database and calorie counter |
|
4 unpeeled (approx 1-1/4 lb)
|
Nutrition Facts
| Serving Size |
4 unpeeled (approx 1-1/4 lb) |
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
0.745g
4%
Trans Fat
-
Polyunsaturated Fat
1.666g
Monounsaturated Fat
0.351g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
124.94g
45%
Dietary Fiber
74.5g
266%
Sugars
51.51g
Protein
22.14g
Vitamin D
-
Calcium
197mg
15%
Iron
5.26mg
29%
Potassium
5042mg
107%
Vitamin A
22mcg
2%
Vitamin C
48.2mg
54%
Last updated: 04 Feb 08 05:07 AM
|
26%
|
of RDI*
(526 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
526
|
|
Fat
4.16g
|
|
Carbs
124.94g
|
|
Protein
22.14g
|
| There are 526 calories in 4 unpeeled Eggplant. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
