Food database and calorie counter Source: USDA

1 unpeeled (approx 1-1/4 lb)

Eggplant

Nutrition Facts
Serving Size 1 unpeeled (approx 1-1/4 lb)
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
1.04g
2%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
31.24g
10%
Dietary Fiber
18.6g
75%
Sugars
12.88g
Protein
5.53g
Vitamin D
-
Calcium
49mg
5%
Iron
1.32mg
7%
Potassium
1260mg
36%
Vitamin A
148IU
3%
Vitamin C
12.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
132
Fat
1.04g
Carbs
31.24g
Protein
5.53g
There are 132 calories in 1 unpeeled Eggplant.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related Types of Eggplant:

Ratatouille
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Cooked Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
Garbanzo Mediterranean Grill Grilled Eggplant
Trader Joe's Grecian Style Eggplant with Tomatoes & Onions
  view more results

Used in these Member Recipes:

Ratatouille III
Spinach, Eggplant & Chicken Coconut Curry
Eggplant Caponata
Eggplant Parmesan
Veggie Ratatouille
Mixed Vegetable Curry
French Ratatouille
Vegetarian Yellow Curry
Spinach, Feta and Figs Omelette
Eggplant Fries
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