Food database and calorie counter Source: USDA

1 peeled (yield from 1-1/4 lb)

Eggplant

Nutrition Facts
Serving Size 1 peeled (yield from 1-1/4 lb)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
26.11g
9%
Dietary Fiber
15.6g
62%
Sugars
10.76g
Protein
4.63g
Vitamin D
-
Calcium
41mg
4%
Iron
1.10mg
6%
Potassium
1053mg
30%
Vitamin A
124IU
2%
Vitamin C
10.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.87g
Carbs
26.11g
Protein
4.63g
There are 110 calories in 1 peeled Eggplant.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related Types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Fried Batter Dipped Eggplant
Cooked Eggplant
Pickled Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Garbanzo Mediterranean Grill Grilled Eggplant
Eggplant with Cheese and Tomato Sauce
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Ratatouille III
Spinach, Eggplant & Chicken Coconut Curry
Eggplant Caponata
Eggplant Parmesan
Veggie Ratatouille
Mixed Vegetable Curry
French Ratatouille
Vegetarian Yellow Curry
Spinach, Feta and Figs Omelette
Eggplant Fries
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