Food database and calorie counter Source: USDA

Eggplant (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup (1" cubes)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
8.64g
3%
Dietary Fiber
2.5g
9%
Sugars
3.17g
Protein
0.82g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
122mg
3%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.23g
Carbs
8.64g
Protein
0.82g
There are 35 calories in 1 cup of Eggplant (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 cup (1" cubes) 35
100 g 35
1 lb 159

Related Types of Eggplant:

Eggplant
Pickled Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Ratatouille
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
  view more vegetables nutritional info

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