Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
25.86g
9%
Dietary Fiber
15.4g
55%
Sugars
10.66g
Protein
4.58g
Vitamin D
-
Calcium
41mg
3%
Iron
1.09mg
6%
Potassium
1043mg
22%
Vitamin A
5mcg
1%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
109
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Fat
0.86g
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Carbs
25.86g
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Protein
4.58g
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There are 109 calories in 1 pound of Eggplant. |
Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
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