Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 108
Calories 154
% Daily Values*
Total Fat 12.05g 19%
  Saturated Fat 1.673g 8%
  Polyunsaturated Fat 1.352g  
  Monounsaturated Fat 8.618g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 394mg  
Total Carbohydrate 11.94g 4%
  Dietary Fiber 3.2g 13%
  Sugars 5.22g  
Protein 1.69g  
Vitamin A 20% Vitamin C 28%
Calcium 4% Iron 6%
Includes: vegetable mixture of eggplant, tomatoes, onions, squash and green peppers
Last updated: 21 Aug 07 07:33 AM
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (67%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 154 calories in 1 cup of Ratatouille.
Calorie breakdown: 67% fat, 29% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 154

Related Types of Eggplant:

Pickled Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
  view more eggplant nutritional info

See Also:

Trader Joe's Ratatouille
Sodexo Ratatouille
Raley's Roasted Ratatouille Vegetables
Sodexo Ratatouille Stuffed Portobello
Trader Joe's Cod Provencale with Ratatouille & Rice
  view more results

Contains these Ingredients:

49 g Eggplant (without salt, drained, cooked, boiled)
1 g Garlic
19 g Onions (without salt, drained, cooked, boiled)
1 g Parsley
8 g Sweet green peppers (without salt, drained, cooked, boiled)
74 g Zucchini summer squash (without salt, drained, cooked, boiled)
49 g Red tomatoes (canned)
12 g Olive oil
1 g Salt
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