| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
12.05g
15%
Saturated Fat
1.673g
8%
Trans Fat
-
Polyunsaturated Fat
1.352g
Monounsaturated Fat
8.618g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
11.94g
4%
Dietary Fiber
3.2g
11%
Sugars
5.22g
Protein
1.69g
Vitamin D
-
Calcium
36mg
3%
Iron
1.07mg
6%
Potassium
394mg
8%
Vitamin A
49mcg
5%
Vitamin C
16.7mg
19%
Note:
Includes: vegetable mixture of eggplant, tomatoes, onions, squash and green peppers
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (67%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
12.05g
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Carbs
11.94g
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Protein
1.69g
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| There are 154 calories in 1 cup of Ratatouille. |
| Calorie breakdown: 67% fat, 29% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Eggplant:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
See Also:
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