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Cooked Eggplant (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
8.33g
3%
Dietary Fiber
2.4g
9%
Sugars
3.05g
Protein
0.79g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Cooked Eggplant (Fat Not Added in Cooking)
 

Nutrition summary:

Calories
34
Fat
0.22g
Carbs
8.33g
Protein
0.79g
There are 34 calories in 1 cup of cubed Cooked Eggplant (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related Types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Fried Batter Dipped Eggplant
Ratatouille
Cooked Eggplant
Pickled Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Lambsquarter (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Vegetables (Fat Not Added in Cooking)
  view more results
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