Food database and calorie counter Source: Generic

Cooked Eggplant (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
8.33g
3%
Dietary Fiber
2.4g
9%
Sugars
3.05g
Protein
0.79g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
34
Fat
0.22g
Carbs
8.33g
Protein
0.79g
There are 34 calories in 1 cup of cubed Cooked Eggplant (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
1 cup, NFS 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 eggplant, NFS 188
1 large 227

Related Types of Eggplant:

Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
Cooked Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Cooked Soybeans (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.