The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant
which has about 20 calories.
Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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Serving Size | 1 cup, cubes |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.67g
2%
Dietary Fiber
2.8g
10%
Sugars
1.93g
Protein
0.83g
Vitamin D
-
Calcium
7mg
1%
Iron
0.2mg
1%
Potassium
189mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Eggplant:
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