Food database and calorie counter Source: USDA

1/4 unpeeled (approx 1-1/4 lb)

Eggplant

Nutrition Facts
Serving Size 1/4 unpeeled (approx 1-1/4 lb)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.81g
3%
Dietary Fiber
4.7g
19%
Sugars
3.22g
Protein
1.38g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
315mg
9%
Vitamin A
37IU
1%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
0.26g
Carbs
7.81g
Protein
1.38g
There are 33 calories in a 1/4 unpeeled Eggplant.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related Types of Eggplant:

Cooked Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Pickled Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Garbanzo Mediterranean Grill Grilled Eggplant
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
Trader Joe's Grecian Style Eggplant with Tomatoes & Onions
  view more results

Used in these Member Recipes:

Ratatouille III
Spinach, Eggplant & Chicken Coconut Curry
Eggplant Caponata
Eggplant Parmesan
Veggie Ratatouille
Mixed Vegetable Curry
French Ratatouille
Vegetarian Yellow Curry
Spinach, Feta and Figs Omelette
Eggplant Fries
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