Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
506
% Daily Values*
Total Fat
4.85g
6%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
2.169g
Monounsaturated Fat
1.093g
Cholesterol
0mg
0%
Sodium
1271mg
55%
Total Carbohydrate
96.19g
35%
Dietary Fiber
18.7g
67%
Sugars
-
Protein
21.05g
Vitamin D
-
Calcium
136mg
10%
Iron
5.74mg
32%
Potassium
731mg
16%
Vitamin A
4mcg
0%
Vitamin C
16.2mg
18%
Last updated: 04 Feb 08 05:07 AM
25%
|
of RDI*
(506 calories)
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
506
|
|
Fat
4.85g
|
|
Carbs
96.19g
|
|
Protein
21.05g
|
There are 506 calories in 15 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.