Food database and calorie counter Source: USDA

Broadbeans (Fava Beans) (Mature Seeds, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
1160mg
48%
Total Carbohydrate
31.77g
11%
Dietary Fiber
9.5g
38%
Sugars
-
Protein
14g
Vitamin D
-
Calcium
67mg
7%
Iron
2.56mg
14%
Potassium
620mg
18%
Vitamin A
26IU
1%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (3%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
0.56g
Carbs
31.77g
Protein
14g
There are 182 calories in 1 cup of Broadbeans (Fava Beans) (Mature Seeds, Canned).
Calorie breakdown: 3% fat, 68% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 71
1 cup 182

Related Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Broadbeans (Fava Beans) (Mature Seeds)
Broadbeans (Fava Beans) (Mature Seeds, with Salt, Cooked, Boiled)
Broadbeans (Fava Beans) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Fava Beans
Pinto Beans (Mature Seeds, Canned)
  view more results

Used in these Member Recipes:

Oriental Broad Beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.