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Navy Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
13.05g
5%
Dietary Fiber
-
Sugars
-
Protein
6.15g
Vitamin D
-
Calcium
15mg
1%
Iron
1.93mg
11%
Potassium
307mg
7%
Vitamin A
0mcg
0%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (8%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.7g
Carbs
13.05g
Protein
6.15g
There are 67 calories in 100 grams of Navy Beans (Mature Seeds, Sprouted).
Calorie breakdown: 8% fat, 63% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 70

Related Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
  view more results
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