Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
10 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

"Cookie Dough" Dip

Protein packed chickpea dip made into a sweet non-guilty treat.

Ingredients

Directions

  1. Combine chickpeas, peanut butter, vanilla, and agave nectar in a food processor and mix until it's well blended into a puree.
  2. Remove cookie dough mixture from blender, and place in bowl.
  3. Add chocolate chips, and mix well.
  4. Enjoy chilled with sliced apples or even with a spoon.
  5. Note: you can also sub any nut butter for peanut butter.
87 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
147 calories is LOW CALORIE? Not in my book!
29 Aug 13 by member: FiggyLeaf

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes 100-200 Calorie Recipes Dips & Spreads Recipes Dessert Recipes

Other Related Recipes

by: helcha
Everyone loves this simple compote recipe, from the oldies to the grandchildren.
Taste like regular muffins and are yummy.
by: Bren911
A great dip for raw vegetables or to shmeer on some crisy bread.
by: Margot
A simple naturally sweetened dessert.
by: Saarloos
A low fat dip to serve with crudités or crackers.
by: Jordan
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.

Share Your Recipes!

Nutrition summary:

There are 147 calories in 1 serving of "Cookie Dough" Dip.
Calorie break-down: 39% fat, 49% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
6.21g
10%
Saturated Fat
2.048g
10%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
17.79g
6%
Dietary Fiber
3.1g
12%
Sugars
6.91g
Protein
4.48g
Vitamin D
-
Calcium
250mg
25%
Iron
6.66mg
37%
Potassium
74mg
2%
Vitamin A
50IU
1%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.