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Yields:
6 servings
Prep Time:
10 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

"Cookie Dough" Dip

Protein packed chickpea dip made into a sweet non-guilty treat.

Ingredients

Directions

  1. Combine chickpeas, peanut butter, vanilla, and agave nectar in a food processor and mix until it's well blended into a puree.
  2. Remove cookie dough mixture from blender, and place in bowl.
  3. Add chocolate chips, and mix well.
  4. Enjoy chilled with sliced apples or even with a spoon.
  5. Note: you can also sub any nut butter for peanut butter.
87 members have added this recipe to their cookbook.
 

Reviews 
147 calories is LOW CALORIE? Not in my book!
29 Aug 13 by member: FiggyLeaf

     
 

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Nutrition summary:

There are 147 calories in 1 serving of "Cookie Dough" Dip.
Calorie break-down: 39% fat, 49% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
2.048g
10%
Trans Fat
0g
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
17.79g
6%
Dietary Fiber
3.1g
11%
Sugars
6.91g
Protein
4.48g
Vitamin D
-
Calcium
13mg
1%
Iron
0.54mg
3%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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