| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
2.39g
1%
Dietary Fiber
1.5g
5%
Sugars
0.66g
Protein
1.4g
Vitamin D
-
Calcium
28mg
2%
Iron
0.4mg
2%
Potassium
106mg
2%
Vitamin A
26mcg
3%
Vitamin C
28.2mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.14g
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Carbs
2.39g
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Protein
1.4g
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| There are 13 calories in 50 grams of Broccoli (Chopped, Frozen). |
| Calorie breakdown: 8% fat, 58% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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See Also:
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