Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
Source: USDA |
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 52
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| % Daily Values* |
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Total Fat
0.22g
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0% |
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Saturated Fat
0.033g
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0% |
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Polyunsaturated Fat
0.101g
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Monounsaturated Fat
0.015g
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Cholesterol
0mg
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0% |
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Sodium
478mg
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20% |
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Potassium
261mg
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Total Carbohydrate
9.84g
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3% |
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Dietary Fiber
5.5g
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22% |
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Sugars
2.65g
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Protein
5.7g
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| Vitamin A
41% |
Vitamin C
123% |
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Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.22g
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Carbs
9.84g
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Protein
5.7g
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| There are 52 calories in 1 cup of Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 61% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Frozen)
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Broccoli (Without Salt, Drained, Cooked, Boiled)
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