| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
4.78g
2%
Dietary Fiber
3g
11%
Sugars
1.32g
Protein
2.81g
Vitamin D
-
Calcium
56mg
4%
Iron
0.81mg
5%
Potassium
212mg
5%
Vitamin A
51mcg
6%
Vitamin C
56.4mg
63%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.29g
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Carbs
4.78g
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Protein
2.81g
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| There are 26 calories in 100 grams of Broccoli (Chopped, Frozen). |
| Calorie breakdown: 8% fat, 58% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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See Also:
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