| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
212mg
9%
Total Carbohydrate
13.74g
5%
Dietary Fiber
2g
7%
Sugars
4.45g
Protein
1.06g
Vitamin D
-
Calcium
21mg
2%
Iron
0.56mg
3%
Potassium
179mg
4%
Vitamin A
610mcg
68%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
0.11g
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Carbs
13.74g
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Protein
1.06g
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| There are 59 calories in 1 small Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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