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Real Appeal

Sweet Potato Pone

Nutrition Facts
Serving Size 1/10 recipe (81 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
-
Sodium
361mg
16%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
26.00g
Includes 23.00g Added Sugars
46%
Protein
1.00g
Vitamin D
-
Calcium
132mg
10%
Iron
2.00mg
11%
Potassium
601mg
13%
Vitamin A
243mcg
27%
Vitamin C
1.0mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 24 07:55 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (32%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
32g
Protein
1g
There are 190 calories in 1/10 recipe (81 g) of Real Appeal Sweet Potato Pone.
Calorie breakdown: 32% fat, 66% carbs, 2% protein.

Related Sweet Potato from Real Appeal:

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes
Vegan Stuffed Sweet Potatoes
Slow Cooker Sweet Potatoes
Air Fryer Sweet Potato

Related Desserts from Real Appeal:

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Chocolate Cake Roll
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  find more real appeal desserts products

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

Other Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Ice Cream
Pecan Pie
Chocolate Chip Cookie
  view more desserts nutritional info
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