| Food database and calorie counter |
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Boiled Sweetpotato (with Peel)
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
17.14g
6%
Dietary Fiber
2.4g
9%
Sugars
5.53g
Protein
1.33g
Vitamin D
-
Calcium
26mg
2%
Iron
0.7mg
4%
Potassium
222mg
5%
Vitamin A
783mcg
87%
Vitamin C
12.3mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
2.5g
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Carbs
17.14g
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Protein
1.33g
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| There are 94 calories in 100 grams of Boiled Sweetpotato (with Peel). |
| Calorie breakdown: 23% fat, 71% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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