Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.601g
Cholesterol
11mg
4%
Sodium
123mg
5%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0.1g
1%
Sugars
0.36g
Protein
4.03g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
92mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (38%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
1.39g
Carbs
1.07g
Protein
4.03g
There are 34 calories in 1 ounce of Mexican Style Pork Stew (Cerdo Guisado Sin Papas).
Calorie breakdown: 38% fat, 13% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 290

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Related Types of Pork:

Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)
Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas)
Mexican Style Stewed Potatoes (Papas Guisadas)
Mexican Style Beef Stew (Carne Guisada Sin Papas)
Mexican Style Stewed Chicken (Pollo Guisado Con Tomate)
  view more results
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