| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.077g
10%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.915g
Cholesterol
43mg
14%
Sodium
258mg
11%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.4g
1%
Sugars
1.36g
Protein
13.06g
Vitamin D
-
Calcium
16mg
1%
Iron
1.25mg
7%
Potassium
244mg
5%
Vitamin A
6mcg
1%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (47%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
6.36g
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Carbs
3.36g
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Protein
13.06g
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| There are 125 calories in 100 grams of Lamb or Mutton Goulash. |
| Calorie breakdown: 47% fat, 11% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
Related Types of Stews:
See Also:
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