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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
1.872g
9%
Trans Fat
-
Polyunsaturated Fat
1.142g
Monounsaturated Fat
2.55g
Cholesterol
38mg
13%
Sodium
998mg
43%
Total Carbohydrate
35.13g
13%
Dietary Fiber
4.3g
15%
Sugars
3.05g
Protein
17.54g
Vitamin D
-
Calcium
33mg
3%
Iron
2.67mg
15%
Potassium
461mg
10%
Vitamin A
35mcg
4%
Vitamin C
32.3mg
36%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (21%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
6.27g
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Carbs
35.13g
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Protein
17.54g
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| There are 267 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture). |
| Calorie breakdown: 21% fat, 53% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
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