Food database and calorie counter Source: Generic

Beef Goulash with Noodles

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 130
Calories 366
% Daily Values*
Total Fat 14.42g 22%
  Saturated Fat 4.101g 21%
  Polyunsaturated Fat 1.464g  
  Monounsaturated Fat 7.009g  
Cholesterol 92mg 31%
Sodium 411mg 17%
Potassium 553mg  
Total Carbohydrate 27.46g 9%
  Dietary Fiber 1.7g 7%
  Sugars 2.22g  
Protein 30.1g  
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 22%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 366 calories in 1 cup of Beef Goulash with Noodles.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 366

Related Types of Goulash:

Lamb or Mutton Goulash
Beef Goulash
Veal Goulash with Vegetables in Tomato-Base Sauce
Beef Goulash with Potatoes
  view more goulash nutritional info

Related Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

See Also:

Macaroni or Noodles with Cheese and Beef
Beef, Noodles and Vegetables (Mixture)
Beef and Noodles (Mixture)
Dry Egg Noodles (Enriched)
Beef Noodle Soup (Prepared with Water, Dehydrated)
  view more results

Contains these Ingredients:

71 g Egg noodles (enriched, cooked)
3 g White wheat flour (all purpose, bleached, enriched)
101 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
27 g Onions
14 g Tomato juice (with salt added, canned)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
26 g Water
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