Food database and calorie counter Source: Generic

Lamb or Mutton with Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
5.029g
25%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
5.692g
Cholesterol
127mg
42%
Sodium
688mg
30%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.5g
2%
Sugars
0.22g
Protein
42.99g
Vitamin D
-
Calcium
17mg
1%
Iron
3.66mg
20%
Potassium
551mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
13.18g
Carbs
5.1g
Protein
42.99g
There are 320 calories in 1 cup of Lamb or Mutton with Gravy (Mixture).
Calorie breakdown: 38% fat, 7% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
1 slice with gravy 56
100 g 131
1 cup 320

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Mutton Tallow Fat
Lamb or Mutton and Noodles with Gravy (Mixture)
Dumpling with Mutton Stew (Navajo)
Tortilla (Includes Plain and From Mutton Sandwich (Navajo)
  view more results
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