| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
1.66g
Cholesterol
21mg
7%
Sodium
86mg
4%
Total Carbohydrate
15.81g
6%
Dietary Fiber
1.7g
6%
Sugars
6.67g
Protein
2.69g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
1mg
6%
Potassium
123mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
Last updated: 13 May 20 02:54 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
2.97g
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Carbs
15.81g
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Protein
2.69g
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| There are 96 calories in 1 ounce of Baked Oatmeal. |
| Calorie breakdown: 27% fat, 63% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Breakfast Items:
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