| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
1.391g
7%
Trans Fat
-
Polyunsaturated Fat
1.374g
Monounsaturated Fat
4.392g
Cholesterol
57mg
19%
Sodium
229mg
10%
Total Carbohydrate
41.81g
15%
Dietary Fiber
4.4g
16%
Sugars
17.63g
Protein
7.12g
Vitamin D
0mcg
1%
Calcium
117mg
9%
Iron
2.64mg
15%
Potassium
326mg
7%
Vitamin A
19mcg
2%
Vitamin C
0.8mg
1%
Last updated: 13 May 20 02:54 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
7.86g
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Carbs
41.81g
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Protein
7.12g
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| There are 255 calories in 1 piece of Baked Oatmeal. |
| Calorie breakdown: 27% fat, 63% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Breakfast Items:
See Also:
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