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Real Appeal

Vegan Banana Baked Oatmeal

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
3.40g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.400g
Cholesterol
-
Sodium
253mg
11%
Total Carbohydrate
49.20g
18%
Dietary Fiber
5.9g
21%
Sugars
18.60g
Protein
5.70g
Vitamin D
-
Calcium
178mg
14%
Iron
1.80mg
10%
Potassium
295mg
6%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:39 PM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
243
Fat
3.4g
Carbs
49.2g
Protein
5.7g
There are 243 calories in 1 slice of Real Appeal Vegan Banana Baked Oatmeal.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Oatmeal from Real Appeal:

Vegan Strawberry Baked Oatmeal
Flaxseed Oatmeal
Paleo "Oatmeal" with Peaches and Flax
Pumpkin Baked Oatmeal
Pumpkin Oatmeal
Pumpkin Pie Oatmeal
  find more real appeal oatmeal products

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Palmini Pasta Shrimp Stir Fry
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Crispy Oven 'Fried' Chicken
  view all real appeal products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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