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Real Appeal

Pumpkin Baked Oatmeal

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.400g
2%
Trans Fat
-
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.200g
Cholesterol
-
Sodium
141mg
6%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
5.70g
Vitamin D
-
Calcium
107mg
8%
Iron
1.80mg
10%
Potassium
205mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:38 PM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
205
Fat
3g
Carbs
40g
Protein
5.7g
There are 205 calories in 1 slice of Real Appeal Pumpkin Baked Oatmeal.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Oatmeal from Real Appeal:

Pumpkin Pie Oatmeal
Banana Split Oatmeal
Pumpkin Oatmeal
Paleo "Oatmeal" with Peaches and Flax
Blueberry Oatmeal
Flaxseed Oatmeal
  find more real appeal oatmeal products

More Products from Real Appeal:

Strawberries with Balsamic Vinegar
Chicken Bone Broth
Beef Bone Broth
Dark Chocolate Covered Figs
Tuna Patties
  view all real appeal products

Other Types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
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