Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Lower Sugar Peaches & Cream

Nutrition Facts
Serving Size: 1 packet
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 125mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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Last updated: 28 Jun 08 08:22 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
24g
Protein
4g
There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Lower Sugar Peaches & Cream.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

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Other Types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
  view more oatmeal nutritional info
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