Spanish Style Brown Rice Recipes

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	Asian Rice Salad by member: dee Tasty, healthy and filling - a real crowd pleaser. Per serve - Energy: 422kcal \| Carb: 36.05g \| Prot: 7.71g \| Fat: 29.11g
	Curried Rice Pilaf by member: HvnSntRN Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for? Per serve - Energy: 170kcal \| Carb: 30.65g \| Prot: 3.81g \| Fat: 3.85g
	Chinese Rice Noodles by member: xiaoweimom Terrific wide rice stick noodles with hoisin sauce. Per serve - Energy: 263kcal \| Carb: 49.86g \| Prot: 4.86g \| Fat: 4.15g
	Rice Cake Pizza by member: treysmommy A low calorie personal pizza with rice cakes, sauce and toppings. Per serve - Energy: 301kcal \| Carb: 23.76g \| Prot: 20.85g \| Fat: 13.28g
	Thai Fried Rice by member: kaylajean A delicious pork, chicken, or beef fried rice. Per serve - Energy: 251kcal \| Carb: 21.11g \| Prot: 13.03g \| Fat: 12.44g
	Sichuan-Style Chicken with Peanuts by member: cbella Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef. Per serve - Energy: 225kcal \| Carb: 6.61g \| Prot: 28.51g \| Fat: 8.52g
	Honey, Cinnamon & Brown Sugar Oatmeal by member: Sophie_G Delicious warm oatmeal that's a sweet and wholesome way to start the day. Per serve - Energy: 246kcal \| Carb: 53.07g \| Prot: 5.15g \| Fat: 3.07g
	Tuna Rice Balls by member: pureheiress Homemade rice balls that your tummy will love. Per serve - Energy: 149kcal \| Carb: 20.90g \| Prot: 7.05g \| Fat: 4.04g
	Hawaiian Style Salmon Steaks by member: memauss Tropical and tasty salmon steaks. Per serve - Energy: 194kcal \| Carb: 5.78g \| Prot: 22.91g \| Fat: 8.47g
	Manhattan Style Salmon Chowder by member: annemariew With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores. Per serve - Energy: 311kcal \| Carb: 18.29g \| Prot: 42.00g \| Fat: 9.00g
	Cajun Style Beans & Sausage by member: tfin1212 A wonderfully, delicious Cajun-style sensation of beans and sausages. Per serve - Energy: 339kcal \| Carb: 50.75g \| Prot: 20.54g \| Fat: 6.63g
	Chicken Sausage Thai Style by member: Minerita Ground chicken breast with Thai style spices. Per serve - Energy: 125kcal \| Carb: 2.68g \| Prot: 20.57g \| Fat: 3.36g
	Baked Asian Style Fish by member: helcha Delicious high protein salmon dish with Asian style vegetables. Per serve - Energy: 611kcal \| Carb: 10.61g \| Prot: 80.95g \| Fat: 25.41g
	Rice & Black Bean Salad with Mango by member: dean.harryman Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro. Per serve - Energy: 122kcal \| Carb: 25.35g \| Prot: 4.53g \| Fat: 0.68g
	Spicy Thai Peanut Chicken over Rice by member: pbskoozy This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. Per serve - Energy: 261kcal \| Carb: 23.41g \| Prot: 22.00g \| Fat: 9.73g
	Rice and Tomato Stuffed Peppers by member: momof2ATMs Stuffed Bell Peppers with brown rice and tomatoes. Per serve - Energy: 206kcal \| Carb: 43.96g \| Prot: 6.83g \| Fat: 1.49g
	Mock Rice by member: vrlaw1999 Cauliflower based dish that's better than rice with less carbs. Per serve - Energy: 53kcal \| Carb: 5.31g \| Prot: 2.31g \| Fat: 3.19g
	Thai Fragrant Rice by member: angelious A wonderfully flavor packed rice dish. Per serve - Energy: 260kcal \| Carb: 28.55g \| Prot: 4.17g \| Fat: 15.58g
	Spiced Pork Kebabs with Rice by member: Lucybell33 Great for cooking on the BBQ. Per serve - Energy: 589kcal \| Carb: 77.23g \| Prot: 36.42g \| Fat: 15.50g
	Chicken and Rice Soup by member: Pennink1 A tasty soup with fresh zucchini, rice and chicken. Per serve - Energy: 62kcal \| Carb: 10.80g \| Prot: 3.46g \| Fat: 0.53g