Add to my cookbook
Add to food diary
8 servings
Prep Time:
20 mins
Cook Time:
3 hrs
Meal Types:
Main Dishes
Side Dishes
Average FatSecret member ranking fatsecret members overall average rating

Cajun Style Beans & Sausage

A wonderfully, delicious Cajun-style sensation of beans and sausages.



  1. Beans should be soaked and rinsed (ready to cook).
  2. Dice onions and green peppers. Sausage should be sliced and quartered into small pieces (about 1/2 - 1").
  3. In a large pot heat the olive oil over medium heat.
  4. Add sausages and cook for 3 minutes.
  5. Add onions, green peppers, and remaining ingredients and cook for an additional 5 minutes.
  6. Add crushed red pepper or more salt to taste.
  7. Add beans to pot and fill with just enough water to cover everything and bring to a boil.
  8. Simmer, cover, and cook for 3 hours or until beans are soft. Enjoy!
63 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low GI Recipes 300-400 Calorie Recipes Stew Recipes Sausage Recipes

Other Related Recipes

Stir-fry dish with veggies and turkey sausage.
by: aelsayed
Quick keto friendly snack.
A quick throw together sauce for pasta.
A tasty way to have eggs and sausage ready to go in the morning.
A slow cooker recipe that uses sausage instead of chicken, just for something different.
A delicious yet easy pepperoni pizza.

Share Your Recipes!

Nutrition summary:

There are 339 calories in 1 serving of Cajun Style Beans & Sausage.
Calorie break-down: 17% fat, 59% carbs, 24% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 60
Calories 339
% Daily Values*
Total Fat 6.63g 10%
  Saturated Fat 1.666g 8%
  Polyunsaturated Fat 0.478g  
  Monounsaturated Fat 1.293g  
Cholesterol 25mg 8%
Sodium 456mg 19%
Potassium 1423mg  
Total Carbohydrate 50.75g 17%
  Dietary Fiber 12.1g 48%
  Sugars 3.99g  
Protein 20.54g  
Vitamin A 12% Vitamin C 236%
Calcium 162% Iron 373%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (17%)
Protein (24%)
* Based on a RDI of 2000 calories