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Yields:
6 servings
Prep Time:
40 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spicy Thai Peanut Chicken over Rice

This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.

Ingredients

Directions

  1. Cook rice until tender. In a small bowl, stir together the soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
  2. Heat oil in a skillet or wok over high heat. Add cut chicken, garlic and ginger, and cook, stirring constantly, until chicken is golden on the outside, about 5 minutes.
  3. Reduce heat to medium, and add green onion, broccoli, red pepper strips, peanuts, and the peanut butter mixture. Cook, stirring frequently, for 5 minutes, or until broccoli is tender, and chicken is cooked through. Serve with rice.
  4. Note: if you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce.
20 members have added this recipe to their cookbook.
 

Reviews 
This is delicious. I had a hard time not eating more than 1 serving.
25 Mar 20 by member: wildwest1

     
 

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Nutrition summary:

There are 261 calories in 1 serving of Spicy Thai Peanut Chicken over Rice.
Calorie break-down: 33% fat, 35% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
1.762g
9%
Trans Fat
0g
Polyunsaturated Fat
1.143g
Monounsaturated Fat
3.22g
Cholesterol
43mg
14%
Sodium
826mg
36%
Total Carbohydrate
23.41g
9%
Dietary Fiber
4.1g
15%
Sugars
1.87g
Protein
22g
Vitamin D
-
Calcium
18mg
1%
Iron
0.68mg
4%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (33%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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