Spanish Style Brown Rice Recipes

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341 to 360 of 537

	Smoked Turkey Salad with Sesame Seeds and Sprouts by member: reeneejune A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat. Per serve - Energy: 196kcal \| Carb: 7.53g \| Prot: 32.00g \| Fat: 4.30g
	Italian Zucchini by member: Elizdiva A nice lighter side dish to grilled items. Can even be tossed with pasta. Per serve - Energy: 45kcal \| Carb: 7.72g \| Prot: 1.46g \| Fat: 1.52g
	BBQ Pork Fingers by member: SheaDlady A light version of yummy classic. Per serve - Energy: 135kcal \| Carb: 4.00g \| Prot: 14.57g \| Fat: 6.24g
	Breakfast Tarts by member: zoespirit Cute, healthy and fairly quick way to make little breakfast tarts. Per serve - Energy: 66kcal \| Carb: 5.22g \| Prot: 6.56g \| Fat: 1.99g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g
	Hoisin Sauce by member: Girl_Illa Terrific sauce for Asian dishes. Per serve - Energy: 30kcal \| Carb: 2.29g \| Prot: 0.83g \| Fat: 2.10g
	Cheesy Turkey and Egg Bake by member: Cornflakes A bake that's so good and very filling. Per serve - Energy: 429kcal \| Carb: 9.79g \| Prot: 54.73g \| Fat: 18.26g
	Mixed Vegetable Soup by member: Janelleas There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content. Per serve - Energy: 92kcal \| Carb: 16.26g \| Prot: 6.26g \| Fat: 1.30g
	No-Bake Granola Bars by member: tesselove These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute. Per serve - Energy: 158kcal \| Carb: 19.80g \| Prot: 2.45g \| Fat: 8.25g
	Lentil & Chickpea Burgers by member: Jazsko A very tasty low fat, gluten free and high protein snack or main. Per serve - Energy: 128kcal \| Carb: 14.04g \| Prot: 6.35g \| Fat: 5.47g
	Chicken Pilaf by member: Lakeland Lady A vintage rice recipe. Per serve - Energy: 269kcal \| Carb: 35.50g \| Prot: 23.63g \| Fat: 6.00g
	Beef and Broccoli by member: Janab129 Tasty, low-calorie dish for lunch or dinner. Per serve - Energy: 230kcal \| Carb: 6.35g \| Prot: 16.19g \| Fat: 15.28g
	Cherry Balsamic Honey Mustard Reduction Sauce by member: LindaBear Great reduction sauce with balsamic vinegar, dried cherries, honey and brown mustard. Per serve - Energy: 58kcal \| Carb: 11.92g \| Prot: 0.23g \| Fat: 1.44g
	Apple-Pecan Muffins by member: mattslong81 Apple-Pecan muffins without applesauce but no less fabulous. Per serve - Energy: 222kcal \| Carb: 35.87g \| Prot: 4.24g \| Fat: 7.45g
	Pumpkin Muffins by member: Ladyhemp A festive pumpkin muffin recipe. Per serve - Energy: 152kcal \| Carb: 19.75g \| Prot: 2.89g \| Fat: 7.41g
	Whole Wheat Oatmeal Cookies by member: ADobs Amazing oatmeal cookies that are sure to please. Per serve - Energy: 47kcal \| Carb: 9.17g \| Prot: 1.28g \| Fat: 0.71g
	Banana Oatmeal Muffins by member: monicabeswick Soft and moist baked snack. Per serve - Energy: 126kcal \| Carb: 20.66g \| Prot: 4.42g \| Fat: 2.80g
	Keto Chocolate Chip Mug Cookie by member: gcentlivre Ready in a flash. Per serve - Energy: 684kcal \| Carb: 28.78g \| Prot: 37.50g \| Fat: 47.75g
	Homemade Granola by member: Phoenix2602 Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack. Per serve - Energy: 620kcal \| Carb: 89.81g \| Prot: 12.16g \| Fat: 24.70g
	BBQ Pulled Pork by member: laura71 BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one. Per serve - Energy: 409kcal \| Carb: 51.18g \| Prot: 32.24g \| Fat: 9.32g