Egg Whites Recipes

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61 to 80 of 592

	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g
	Turkey Bacon and Cheese Omlette by member: carriek77 A great quick and easy ziploc omlette for busy mornings. Per serve - Energy: 233kcal \| Carb: 1.71g \| Prot: 22.92g \| Fat: 14.50g
	Spicy Bean Burgers by member: msc39lxm Spicy black eye bean burgers with yogurt mint dressing. Per serve - Energy: 340kcal \| Carb: 52.33g \| Prot: 19.23g \| Fat: 6.55g
	Magical Peanut Butter Cookies by member: barbsteven A simple recipe for peanut butter cookies. Per serve - Energy: 116kcal \| Carb: 9.97g \| Prot: 3.95g \| Fat: 7.50g
	Chocolate Raisin Oatmeal Cookies by member: mufflonfaar Yummy cookies with chocolate and raisins. Per serve - Energy: 122kcal \| Carb: 16.83g \| Prot: 2.47g \| Fat: 5.27g
	French Toast by member: jenfo1110 A yummy and Abs diet-friendly way to enjoy a childhood favorite. Per serve - Energy: 355kcal \| Carb: 52.36g \| Prot: 15.52g \| Fat: 10.05g
	Belgian Waffles with Egg Substitute by member: qman55 Belgian waffles made with egg beaters. Per serve - Energy: 96kcal \| Carb: 3.69g \| Prot: 10.34g \| Fat: 4.38g
	Egg Salad by member: krizzy7 Great mid-day creamy snack with a slice of wheat bread. Per serve - Energy: 130kcal \| Carb: 3.85g \| Prot: 10.87g \| Fat: 7.54g
	Oatmeal Crust by member: Jenifa75 This crust is great with just some tomato sauce and veggies. Per serve - Energy: 169kcal \| Carb: 26.09g \| Prot: 10.19g \| Fat: 2.75g
	Chile Relleno by member: Janelleas Good for all phases of South Beach and weight Watchers. Per serve - Energy: 105kcal \| Carb: 3.67g \| Prot: 14.76g \| Fat: 3.20g
	Cottage Cheese Loaf by member: bullytrouble A common Seventh Day Adventist recipe. Per serve - Energy: 284kcal \| Carb: 25.45g \| Prot: 12.54g \| Fat: 16.69g
	Breakfast Muffin by member: lola_dark Get some fruits, veggies and oatmeal all in one yummy low cal muffin. Per serve - Energy: 131kcal \| Carb: 18.07g \| Prot: 2.24g \| Fat: 6.09g
	Mini Turkey Burger Bagels by member: haun107 Great tasting turkey burgers. Per serve - Energy: 299kcal \| Carb: 39.76g \| Prot: 18.46g \| Fat: 6.60g
	Cinnamon Breakfast Muffin by member: LadiRosselott A quick breakfast muffin that's good for Phase 1 of South Beach diet. Per serve - Energy: 201kcal \| Carb: 10.26g \| Prot: 10.71g \| Fat: 14.04g
	Crustless Vegetarian Egg Quiche by member: andigrimes A low-carb and delicious recipe. Per serve - Energy: 179kcal \| Carb: 4.64g \| Prot: 17.54g \| Fat: 9.87g
	Low Carb Crepes by member: Lee003 Thin crepe like pancakes that are good for Atkins. Per serve - Energy: 38kcal \| Carb: 0.91g \| Prot: 2.37g \| Fat: 2.84g
	Tuna Noodle Casserole by member: mrsdouglas Can't beat an old classic. Per serve - Energy: 200kcal \| Carb: 26.68g \| Prot: 16.39g \| Fat: 2.81g
	Pecan Crusted Pork Chops by member: MABAM_Y Delightful nutty baked pork chops. Per serve - Energy: 421kcal \| Carb: 3.05g \| Prot: 55.87g \| Fat: 19.90g
	Low Carb Peanut Butter Cookies by member: kmitchell Flourless peanut butter cookies make a great treat. Per serve - Energy: 92kcal \| Carb: 3.65g \| Prot: 3.95g \| Fat: 7.50g
	Mini Cocoa Swirl Cheesecakes by member: Selket A low fat, low carb recipe that's great for a special occasion or just for snacking on. Per serve - Energy: 131kcal \| Carb: 7.24g \| Prot: 6.93g \| Fat: 8.25g