msc39lxm
Joined January 2008
Posts
414
Following
1
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 13.0 lb

Current Weight
155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
126.0 lb
Still to go: 29.0 lb

msc39lxm's Weight History


msc39lxm's Latest Member Challenges

34
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress
 
  
122
  Hell Week
status: Completed
ended: 21 Jun 09
view progress
 


Following

LittleEm
on diet
last weighin: steady Steady
   


msc39lxm's Cookbook

cals: 133kcal | fat: 1.61g | carbs: 27.35g | prot: 7.82g
Spicy Coleslaw
Spicy and low fat coleslaw.
cals: 340kcal | fat: 6.54g | carbs: 52.34g | prot: 19.23g
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
view complete cookbook

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