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10 servings
Meal Type:
Main Dishes
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Cottage Cheese Loaf

A common Seventh Day Adventist recipe.



  1. Combine in a large bowl, egg substitute, cottage cheese, chopped olives, broth, onion, celery, cereal (like Total), butter and stir well.
  2. Grease a 9x13" pan put ingredients in pan and bake for 1 to 1.5 hours @ 350 °F (175 °C). Let stand 15 minutes to settle and cool.
  3. Optional to add some low fat mozzarella shredded cheese while cooling or low fat cheddar.
  4. Note: sometimes I use the Whole Wheat Total or another higher fiber cereal. You can add other spices like garlic, basil, etc and play with this recipe.
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Not Paleo: Has cheese and cereal. Paleo would use real egg.
20 May 14 by member: SWOFWP
As a wayward adventist, this recipe is my childhood in a casserole dish. We use to call it special k loaf though!
05 Jul 12 by member: thesarahmac
Yes, I have used the fat free before and it's FINE!! =D Hope you like it!
10 May 08 by member: bullytrouble
Sounds different...I wonder how it would turn out if I used fat-free cottage cheese and margarine instead. (to get the fat content down for 5 factor)
11 Feb 08 by member: l00kitsJenna


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Nutrition summary:

There are 284 calories in 1 serving of Cottage Cheese Loaf.
Calorie break-down: 50% fat, 34% carbs, 17% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 150
Calories 284
% Daily Values*
Total Fat 16.69g 26%
  Saturated Fat 7.969g 40%
  Polyunsaturated Fat 1.554g  
  Monounsaturated Fat 6.09g  
Cholesterol 32mg 11%
Sodium 743mg 31%
Potassium 363mg  
Total Carbohydrate 25.45g 8%
  Dietary Fiber 5.8g 23%
  Sugars 5.9g  
Protein 12.54g  
Vitamin A 260% Vitamin C 27%
Calcium 102% Iron 467%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
* Based on a RDI of 2000 calories