Date started: 15 May 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 199.0 lb
14 Aug 15	212.6 lb	Reasonably Well
13 Aug 15	213.6 lb	Reasonably Well
12 Aug 15	213.6 lb	Reasonably Well
10 Aug 15	215.6 lb	Reasonably Well
17 Jun 15	210.6 lb	Reasonably Well
16 Jun 15	211.0 lb	Reasonably Well
14 Jun 15	211.8 lb	Reasonably Well
11 Jun 15	212.6 lb	Reasonably Well
10 Jun 15	213.4 lb	Reasonably Well
09 Jun 15	214.6 lb	Reasonably Well
08 Jun 15	217.0 lb	Reasonably Well
01 Jun 15	215.0 lb	Reasonably Well
30 Apr 15	212.0 lb	Reasonably Well
11 Mar 15	210.6 lb	Reasonably Well
05 Mar 15	208.6 lb	Reasonably Well
30 Jan 15	208.6 lb	Reasonably Well
19 Jan 15	210.6 lb	Reasonably Well
13 Jan 15	206.2 lb	Reasonably Well
12 Jan 15	206.9 lb	Reasonably Well
09 Jan 15	210.2 lb	Reasonably Well
04 Jan 15	211.2 lb	Reasonably Well
01 Jan 15	213.2 lb	Reasonably Well
07 Nov 14	206.8 lb	Reasonably Well
11 Sep 14	211.6 lb	Reasonably Well
05 Sep 14	210.8 lb	Reasonably Well
04 Sep 14	212.6 lb	Reasonably Well
27 May 14	199.2 lb	Reasonably Well
23 May 14	197.9 lb	Reasonably Well
22 May 14	199.4 lb	Reasonably Well
21 May 14	200.2 lb	Reasonably Well
17 May 14	198.8 lb	Reasonably Well
15 May 14	199.0 lb	Not Applicable

Date started: 19 Apr 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 192.6 lb
12 May 14	200.6 lb	Reasonably Well
22 Oct 13	187.6 lb	Reasonably Well
14 Oct 13	190.4 lb	Reasonably Well
21 Aug 13	184.2 lb	Reasonably Well
25 Jul 13	184.4 lb	Reasonably Well
20 Jul 13	184.8 lb	Reasonably Well
17 Jul 13	187.6 lb	Reasonably Well
15 Jul 13	188.0 lb	Reasonably Well
22 Jun 13	188.0 lb	Reasonably Well
20 May 13	191.6 lb	Reasonably Well
14 May 13	189.6 lb	Reasonably Well
10 May 13	189.0 lb	Reasonably Well
08 May 13	189.0 lb	Reasonably Well
07 May 13	189.4 lb	Reasonably Well
06 May 13	191.5 lb	Reasonably Well
05 May 13	190.9 lb	Reasonably Well
03 May 13	190.6 lb	Reasonably Well
02 May 13	190.6 lb	Reasonably Well
01 May 13	190.0 lb	Reasonably Well
29 Apr 13	190.2 lb	Reasonably Well
27 Apr 13	190.0 lb	Reasonably Well
26 Apr 13	191.2 lb	Reasonably Well
25 Apr 13	191.2 lb	Reasonably Well
24 Apr 13	191.6 lb	Reasonably Well
22 Apr 13	194.0 lb	Reasonably Well
19 Apr 13	192.6 lb	Not Applicable

Date started: 11 Jul 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 184.0 lb
18 Apr 13	194.4 lb	Reasonably Well
17 Apr 13	197.2 lb	Reasonably Well
16 Apr 13	197.6 lb	Reasonably Well
10 Apr 13	201.0 lb	Reasonably Well
01 Dec 12	190.0 lb	Reasonably Well
03 Oct 12	186.0 lb	Not Applicable
11 Jul 12	184.0 lb	Not Applicable

Date started: 06 Sep 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 188.0 lb
29 Jan 11	187.6 lb	Reasonably Well
28 Jan 11	188.2 lb	Reasonably Well
10 Jan 11	189.4 lb	Reasonably Well
12 Dec 10	190.0 lb	Not Applicable
02 Oct 10	182.5 lb	Reasonably Well
01 Oct 10	183.0 lb	Reasonably Well
30 Sep 10	183.8 lb	Reasonably Well
29 Sep 10	184.4 lb	Reasonably Well
28 Sep 10	184.8 lb	Reasonably Well
09 Sep 10	184.4 lb	Reasonably Well
08 Sep 10	186.4 lb	Reasonably Well
07 Sep 10	187.2 lb	Reasonably Well
06 Sep 10	188.0 lb	Not Applicable

Date started: 25 Jul 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 193.0 lb
02 Sep 10	187.8 lb	Poorly
28 Aug 10	189.4 lb	Not Applicable
16 Aug 10	190.0 lb	Poorly
15 Aug 10	187.2 lb	Poorly
13 Aug 10	186.8 lb	Reasonably Well
12 Aug 10	187.8 lb	Reasonably Well
10 Aug 10	188.0 lb	Reasonably Well
08 Aug 10	188.2 lb	Reasonably Well
06 Aug 10	188.8 lb	Reasonably Well
05 Aug 10	189.4 lb	Reasonably Well
03 Aug 10	189.0 lb	Reasonably Well
02 Aug 10	189.2 lb	Reasonably Well
01 Aug 10	190.2 lb	Reasonably Well
31 Jul 10	190.8 lb	Reasonably Well
29 Jul 10	191.8 lb	Reasonably Well
28 Jul 10	192.8 lb	Reasonably Well
25 Jul 10	194.5 lb	Not Applicable