Weigh In record (no journal entry) for 27 May 2014
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199.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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681 kcal
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Fat: 32.32g | Prot: 25.18g | Carb: 73.90g.
Breakfast: Coca-Cola Diet Coke, Welch's Grape Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Sara Lee Soft & Smooth Classic White Bread. Lunch: Colby Jack Cheese, Deli Turkey or Chicken Breast Meat, Cafe Valley Bakery Butter Croissants. more...
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gaining 2.3 lb a week
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rikkiz's weight history
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