Date started: 17 Jan 24

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 226.4 lb
01 Apr 24	210.4 lb	Reasonably Well
21 Mar 24	211.4 lb	Reasonably Well
02 Mar 24	212.6 lb	Reasonably Well
24 Jan 24	222.4 lb	Reasonably Well
17 Jan 24	226.4 lb	Reasonably Well

Date started: 30 Apr 21

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 187.2 lb
24 Sep 21	198.4 lb	Reasonably Well
10 Aug 21	195.8 lb	Reasonably Well
14 May 21	187.4 lb	Reasonably Well
09 May 21	187.8 lb	Reasonably Well
30 Apr 21	187.2 lb	Reasonably Well

Date started: 16 Mar 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
28 Mar 21	192.6 lb	Reasonably Well
29 Jan 21	193.2 lb	Reasonably Well
20 Jan 21	192.2 lb	Reasonably Well
19 Jan 21	191.2 lb	Reasonably Well
27 Oct 20	183.4 lb	Reasonably Well
14 Oct 20	186.6 lb	Reasonably Well
07 Oct 20	188.0 lb	Reasonably Well
05 Oct 20	188.6 lb	Reasonably Well
17 Sep 20	188.4 lb	Reasonably Well
05 Sep 20	190.6 lb	Reasonably Well
18 Aug 20	192.6 lb	Reasonably Well
14 Aug 20	193.4 lb	Reasonably Well
29 Jul 20	199.0 lb	Reasonably Well
11 May 20	187.0 lb	Reasonably Well
26 Apr 20	189.0 lb	Reasonably Well
06 Apr 20	190.0 lb	Reasonably Well
16 Oct 19	174.0 lb	Reasonably Well
02 Aug 19	170.6 lb	Reasonably Well
01 Aug 19	170.8 lb	Reasonably Well
30 Jul 19	172.2 lb	Reasonably Well
21 Jan 19	159.0 lb	Reasonably Well
20 Jan 19	159.2 lb	Reasonably Well
19 Jan 19	159.4 lb	Reasonably Well
17 Jan 19	161.4 lb	Reasonably Well
13 Jan 19	163.2 lb	Reasonably Well
22 Nov 18	164.0 lb	Reasonably Well
06 Nov 18	161.4 lb	Reasonably Well
22 Oct 18	163.6 lb	Reasonably Well
09 Oct 18	162.8 lb	Reasonably Well
30 Sep 18	166.6 lb	Reasonably Well
15 Aug 18	163.8 lb	Reasonably Well
04 Aug 18	166.6 lb	Reasonably Well
18 Jul 18	168.0 lb	Reasonably Well
26 Jun 18	174.6 lb	Reasonably Well
18 Jun 18	178.8 lb	Reasonably Well
31 May 18	180.0 lb	Reasonably Well
29 May 18	182.0 lb	Reasonably Well
01 May 18	182.8 lb	Reasonably Well
19 Apr 18	186.0 lb	Reasonably Well
17 Apr 18	188.0 lb	Reasonably Well
14 Apr 18	190.0 lb	Reasonably Well
08 Apr 18	192.5 lb	Reasonably Well
23 Mar 18	196.4 lb	Reasonably Well
16 Mar 18	198.0 lb	Reasonably Well