Weigh In record (no journal entry) for 26 June 2018
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174.6 lb
Lost so far: 23.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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365 kcal
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Fat: 8.65g | Prot: 12.12g | Carb: 63.58g.
Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Regal Rolled Oats with Raisins. Snacks/Other: Watermelon . more...
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losing 3.7 lb a week
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EllehcimDimma's weight history
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