Weigh In record (no journal entry) for 26 April 2020
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189.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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2028 kcal
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Fat: 100.59g | Prot: 92.52g | Carb: 180.95g.
Breakfast: Yogi Green Tea Triple Echinacea. Lunch: Harvest Sensations Organic Kale Salad with Dressing, Roasted Broiled or Baked Chicken Leg, Mexican Style Meatless Tamale. Dinner: Deep Aloo Paratha. Snacks/Other: Cheddar Cheese , Bermudez Crix Crackers, Sunshine Snacks Chee Zees. more...
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losing 0.4 lb a week
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EllehcimDimma's weight history
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