Weigh In record (no journal entry) for 02 August 2019
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170.6 lb
Lost so far: 27.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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689 kcal
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Fat: 53.03g | Prot: 38.52g | Carb: 14.61g.
Breakfast: Calavo Avocado, Parmesan Cheese (Grated) , Egg Omelet or Scrambled Egg with Cheese. more...
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losing 1.4 lb a week
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EllehcimDimma's weight history
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