Weigh In record (no journal entry) for 11 May 2020
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1076 kcal
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Fat: 55.70g | Prot: 58.29g | Carb: 91.01g.
Lunch: Mango, Philadelphia Original Cream Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Eggplant with Cheese and Tomato Sauce, Broccoli , Cantella's Cauliflower Mash, Beef Stew Meat. more...
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losing 0.9 lb a week
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EllehcimDimma's weight history
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