Date started: 10 Feb 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 174.0 lb
23 Jun 11	178.4 lb	Reasonably Well
13 May 11	179.6 lb	Reasonably Well
04 May 11	178.2 lb	Reasonably Well
26 Apr 11	179.4 lb	Reasonably Well
18 Apr 11	178.4 lb	Reasonably Well
11 Apr 11	178.4 lb	Reasonably Well
05 Apr 11	178.8 lb	Reasonably Well
24 Mar 11	184.0 lb	Reasonably Well
14 Mar 11	179.6 lb	Reasonably Well
09 Mar 11	180.4 lb	Reasonably Well
08 Mar 11	180.4 lb	Reasonably Well
02 Mar 11	179.0 lb	Reasonably Well
20 Feb 11	178.8 lb	Reasonably Well
09 Feb 11	178.2 lb	Reasonably Well
31 Jan 11	178.8 lb	Reasonably Well
21 Jan 11	178.4 lb	Reasonably Well
04 Jan 11	182.8 lb	Reasonably Well
13 Dec 10	180.6 lb	Reasonably Well
29 Nov 10	179.0 lb	Reasonably Well
16 Nov 10	177.2 lb	Reasonably Well
10 Nov 10	179.0 lb	Poorly
14 Oct 10	177.4 lb	Reasonably Well
20 Sep 10	179.0 lb	Reasonably Well
13 Sep 10	178.2 lb	Reasonably Well
17 Aug 10	179.2 lb	Reasonably Well
10 Aug 10	179.6 lb	Reasonably Well
04 Aug 10	178.4 lb	Reasonably Well
23 Jul 10	176.8 lb	Reasonably Well
16 Jul 10	176.4 lb	Reasonably Well
09 Jul 10	178.4 lb	Reasonably Well
16 Jun 10	179.0 lb	Reasonably Well
09 Jun 10	176.0 lb	Poorly
01 Jun 10	179.2 lb	Reasonably Well
27 May 10	174.4 lb	Reasonably Well
19 May 10	174.0 lb	Reasonably Well
18 May 10	174.2 lb	Reasonably Well
10 May 10	175.8 lb	Reasonably Well
27 Apr 10	175.8 lb	Reasonably Well
13 Apr 10	174.3 lb	Reasonably Well
06 Apr 10	176.8 lb	Reasonably Well
30 Mar 10	174.0 lb	Reasonably Well
24 Mar 10	173.4 lb	Reasonably Well
15 Mar 10	173.6 lb	Reasonably Well
09 Mar 10	174.0 lb	Reasonably Well
03 Mar 10	176.0 lb	Poorly
23 Feb 10	172.4 lb	Reasonably Well
22 Feb 10	172.4 lb	Reasonably Well
16 Feb 10	175.0 lb	Reasonably Well
10 Feb 10	173.6 lb	Reasonably Well

Date started: 04 Feb 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 175.0 lb
09 Feb 10	173.6 lb	Reasonably Well
04 Feb 10	175.0 lb	Not Applicable

Date started: 03 Dec 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 178.0 lb
25 Jan 10	174.8 lb	Reasonably Well
16 Jan 10	176.8 lb	Reasonably Well
06 Jan 10	175.6 lb	Reasonably Well
29 Dec 09	176.6 lb	Reasonably Well
24 Dec 09	173.4 lb	Reasonably Well
15 Dec 09	176.0 lb	Reasonably Well
09 Dec 09	178.0 lb	Reasonably Well
03 Dec 09	178.0 lb	Not Applicable