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I did not make good choices this weekend, but still stayed the same weight. Even with having my monthly gift.
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178.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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280 kcal
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Fat: 10.50g | Prot: 16.50g | Carb: 28.50g.
Breakfast: Organic French Vanilla Creamer, Greek Yogurt Blended Wild Blueberry, Raw Sliced Almonds. more...
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steady weight
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