bbstacy's Journal, 14 March 2011

179.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 42.10g | Prot: 78.08g | Carb: 143.30g.   Breakfast: Nonfat Yogurt - Strawberry, Go Lean Crunch! - Honey Almond Flax. Lunch: All American Flame Grilled Meatless Burgers, Garden Salad, Goddess Original Dressing. Dinner: Refried Beans (Canned), Spanish Rice, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Bananas. more...

2284 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...