bbstacy's Journal, 13 September 2010

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Weigh In record (no journal entry) for 13 September 2010

178.2 lb Lost so far: 0 lb. Still to go: 53.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:

1470 kcal

Fat: 55.15g | Prot: 86.73g | Carb: 163.17g. Breakfast: Sugar Free French Vanilla Coffee Creamer, Activia Light Yogurt, Nutty Nuggets Cereal. Lunch: Tiny Pretzel Twists, 2% Milk American Cheese, 98% Fat Free Turkey Lunch Meat, Sandwich Thins Whole Wheat. Dinner: Cantaloupe Melons, Fried Battered Fish Stick Patty or Fillet. more...