Weigh In record (no journal entry) for 16 January 2010
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176.8 lb
Lost so far: 1.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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350 kcal
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Fat: 11.50g | Prot: 10.00g | Carb: 62.00g.
Breakfast: Vanilla Caramel Sugar Free, Sugar Free French Vanilla Coffee Creamer, Honey Clusters Cereal, Activia Light Yogurt. more...
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gaining 0.8 lb a week
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